WHAT IS A BOD POD®?
A BOD POD® is a large egg-shaped device that is used to measure total body volume, this information, combined with other simple measurements can be used to produce an accurate estimate of your body composition.
WHAT DOES GOING IN THE BOD POD® ENTAIL?
Participants height and weight will be measured. They will be asked to change into swimwear and sit in the BOD POD®, keep still and breathe normally. The door will be closed for 1 minute, opened for 30 seconds then closed for a repeat 1 minute measurement. Sometimes repeated measurements may be required. The BOD POD® has a large window to see through and a quick release button in case of discomfort.
HOW DOES IT WORK?
The BOD POD® uses air displacement plethysmography to calculate body volume, combined with highly accurate scales to measure mass (Kg) and uses this to calculate body density. A simple mathematical formula is used to estimate fat percentage.
HOW MUCH DOES IT COST?
Appointments cost £60.00. Card payment only. All funds raised go towards supporting metabolic research.
HOW DO I APPLY?
If you are interested in having your body composition measured using the BOD POD, please email HMRU@uhcw.nhs.uk.